Some crossover action so it's antiviral GRS Ultra but it's also a literal chill pill I gave lemon balm for people with anxiety people stress tends to show people out a little bit so to milligrams daily you can take it in T capsules tincture I have other recommendations on my on my blog vitamin a you need vitamin A to support your immune system Andrew mucous membranes meeting the membranes in your lungs those vulnerable membranes especially during the novel coronavirus infection I would recommend against taking a. https://nutradiary.com/grs-ultra/