Would be absorbed more slowly along the length of your intestines Nutrients can only be absorbed when they physically come in X Melt Keto contact with the side of your intestine with your gut wall Fiber never gets absorbed; so it can act as a carrier to dilute or even eliminate calories out the other end And fiber doesn’t just trap sugars It acts as a fat and starchblocker too Those on a Standard American Diet lose about of their calories through their waste every day but on a higherfiber diet we double that It’s not what you eat but what.
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