Me that I continue to use it. I'm just not Ultra Omega Burn concerned about this increase in blood glucose, to the extent that I'm going to eliminate sauna. I like to use the sauna three or four times a week before sleep, so I'll use it an hour or two before sleep. And yes, indeed it creates this big spike in blood glucose that then drops based on change in the concentration of blood sugar. I'm just not going to worry about it, now, if you're concerned about blood glucose spikes .
https://nutradiary.com//ultra-omega-burn/